Thank you for visiting Health For Happiness. As a holistic health coach, I’m passionate about supporting others to reach their health and wellness goals. I help busy women to gain more energy and enjoyment of life. I also support women and couples to optimise their fertility and achieve their dreams of a baby.
I offer a range of one-on-one personalised coaching programmes, focused on the unique goals and lifestyle of the individual. Each programme involves weekly coaching sessions, regular contact between sessions, written session notes, resources, and gifts and samples.
Have a look around my site and feel free to book a Free Road Map Session or join my list to receive short, weekly tips on achieving happiness through good health practices.
Too much time in your “fight or flight” nervous system mode frequently leads to health issues, including hormonal and fertility challenges. Claim your free gift “Shortcuts to Instant Calm” below for quick tricks to move you into your healing “rest and digest” mode.
I would wholeheartedly recommend Sandie as a health coach to anyone who wants to make positive changes in their life. She intuitively knows the best way to help reach your full potential, has unlimited kindness and empathy to share as well as extensive knowledge around the health and wellness field. Has changed my life for the better – will change yours too!
Since beginning the programme I have noticed that I now make conscious decisions, especially about food, and I don’t feel guilty any more for taking some down time. I feel happy about the decisions I am making. I know what to do and how to do it. I sleep better and feel generally less stressed and more at peace.
My top three goals upon starting the programme were to eat healthier,get ready to conceive and to get pregnant. Sandie helped me to achieve these goals. Sandie is very caring, kind and compassionate. I felt very supported and I could share anything. I would recommend her to all of my friends who would like to make healthier choices in their life, or are struggling to conceive.
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